Maybe its a plateau……

Hello everyone, well I reached my goal to get below 180 so I can say I weight below what is on my DL.I wanted to start building muscle so I am trying insanity and it is Day 4, I must say my body is aching like crazy but I cant stop.It is so challenging and I feel all my muscles hurt and I think I might have abs under there.LOL.I was stressed recently over guy trouble so it was like bring on the junk food but you know what, I love me more and I love being proud of me .I am going to stay focused.I weighed myself this a.m I was at 181 this a.m but thats ok.My body needed a break and I am putting it thru hell on insanity so lets see how this goes =) oh yea men are jerks, not all men(just sayin)   =)

Its starting over and its slow but working…………

Well it took me a while to decide what to do but I finally decided and I am happy. I started weight watchers and I have to stick to it. I also started attending a gym program called fitness asylum (you should google it and see if there is one in your state).I have never attended a gym class as a adult but I am determined to do it.I am terrified because I imagine a bunch of limber people and athletic people but I have to get ober my fear…. I just have to. I like the feeling again of challenging myself all over again and being proud of me.I got distracted from dedicating time to myself and what was important to me so once again , it will take a while but I have struggled for 28 yrs , 1 lb a week wont hurt. =) btw…I lost a pound on weight watchers, week one!!!Ill take a loss over a again any week   =)

Time for me….

Today I went to the gym which I love because it is time for me and I went tanning which I am recently getting into, I just think it makes my skin look smoother but thats just me LOL. I had a day to do what I wanted and I appreciate it so much. I think alot of us who are busy with kids and jobs dont take time out for little things that make us happy.Never forget the small things in life you do for yourself that make you truly happy!

It has been so long since I have been on here but I always have loved this site. I signed up for weight watchers and this site is way more motivational. I gained 8 lbs recently from my last weight in on here but I am so not mad at myself. I should be but I just need to restructure what I have been doing wrong and go from there. I have lost over 40 pounds and see the world with a new set of eyes, so if I lose 45 more, OMG!!!I wont believe my eyes then LOL…I realize that I am awesome and yes their are people who try to discourage and say negative things but that is because they are not happy themselves. I am planning on re-starting all of this tomorrow and cant wait.Food journals and blogging always help which is why I love this site, I have received so much support in the past from this site so thank you all and look forward to the support as well as supporting others throughout this journey were all in together =)

ok tomorrow is a new day…

my weight has been stuck for a month so i realized i am doing something wrong.after looking at a food journal, I have been eating too many bad things and sodium. I was looking online and I am the doing the 9 day fat smash detox. I am very looking forward to this and eventhough its a big sacrifice, I have to make smarter choices. I cant wait…

I need motivation

I thought I was doing so good, I started out the week weighing 187 and I weighed myself today I weighed 190lbs. I was so sad and was just kicking myself because of that like I did something really wrong and was just thinking and thinking all day.like man tomorrow I just need to start over. I have been so sad and have been trying to pick myself up but nothing is working and I signed up about a year ago and have found this site to be a great site and has motivated me when I needed it most.

ok tomorrow will be a new day

OMG these last couple of days were just bad.I am getting the monthly stuff and I could myself out of home and then some then I get all emotional.I just want to wake up tomorrow and be like well so…life goes on.Like lately I have been feeling so stressed about alot and I hate being asked why I have no boyfriend or why I am not married like maybe I am just not ready…its takes a toll on me too especially since I get emotional right now but I dont think a man will do me much good right now. The days are not long enough.I am going to look forward to a new day…I am at the lightest I have been in a long time and feel I could do so much more, I want to depend on myself to make me happy and no one else.

goin,goin and gone….

well I havent been on here for a while to blog but I have good reason to. I am in school all day and work nights. Ugh what a life, I absolutely feel like I have no time but I cant lose focus. I am proud of me …woot woot!!I am still eating healthy eventhough I have no time for nothing and I feel like I have been cheating on my gym so I went yesterday, I felt blessed.  I feel like a totally different person as opposed to a year ago, I love me more and I am 25 lbs lighter  as of today so I give myself more props. I guess I am realizing the reason I have felt so sad before is cause I hated myself. Now I love everything about me, I got myself a manicure and a pedicure last weekend. I deserve it. But I just want people to not lose focus and its hard, its not easy but to give in-not a option, we only are letting ourselves down ,yes people critisize like crazy but its normal, they just get madder when they see you feeling and looking way better than them.I had a lil run in like that today, I blew it off and moved on -the best part of all, my son sees me happy and I am becoming a better mother, I didnt think it was possible but it truly is. I have ways to go but I am happy with my progress. I have done fad diets and many diets that I bet no one heard of. but I can say I never felt as good as I do now cause I did it, not a pill, not a drink and I am actualy eating  alot =) Enjoy your weekend everybody!!

did i read it right???

so I have been very sick these last few weeks, I am slowly getting better but I am just happy to be getting better over all, last week Fri I weighed in at 209 right…I was happy,heres the weird part, I weighed 215 at home, then 217 at the doctor..wtf???I was mad but its weird because I thought I lost weight, nothing changed,I was sick as ever and dozed off alot but I was just tired….but man this just made me mad but then again I am not because I dont know what to think,all my scales r off???Like I am mad but I guess I just to start over,I think its also that time of the month so I know that has stuff to do with it….ugh….someone please cheer me up =( …………

I need a opinion….

I am fiding that I am squeezing my workouts in sometimes kind of late but as long as I get them in…..but I would like to know does anyone know any good home workout dvd’s just in case I cant get out,like I hear alot abt Zumba,Core Rhythms and Turbo Jam I actually had fun doing a while back…any idea what would be good and tough for a home workout???

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